{"id":5604,"date":"2025-07-02T11:32:31","date_gmt":"2025-07-02T11:32:31","guid":{"rendered":"https:\/\/canteixidogimnas.com\/full-wmt\/"},"modified":"2025-10-21T08:22:56","modified_gmt":"2025-10-21T08:22:56","slug":"full-wmt","status":"publish","type":"page","link":"https:\/\/canteixidogimnas.com\/ca\/full-wmt\/","title":{"rendered":"Full WMT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5604\" class=\"elementor elementor-5604 elementor-4850\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d14e937 e-flex e-con-boxed e-con e-parent\" data-id=\"d14e937\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-319f54f elementor-widget elementor-widget-custom-title-addons\" data-id=\"319f54f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Full WMT<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34514f8 e-flex e-con-boxed e-con e-parent\" data-id=\"34514f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-37c5d9a e-con-full e-flex e-con e-child\" data-id=\"37c5d9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9ba39b elementor-widget elementor-widget-image\" data-id=\"b9ba39b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"980\" src=\"https:\/\/canteixidogimnas.com\/wp-content\/uploads\/2025\/07\/full_wmt_actividades.jpg\" class=\"attachment-full size-full wp-image-5494\" alt=\"\" srcset=\"https:\/\/canteixidogimnas.com\/wp-content\/uploads\/2025\/07\/full_wmt_actividades.jpg 1920w, https:\/\/canteixidogimnas.com\/wp-content\/uploads\/2025\/07\/full_wmt_actividades-300x153.jpg 300w, https:\/\/canteixidogimnas.com\/wp-content\/uploads\/2025\/07\/full_wmt_actividades-1024x523.jpg 1024w, https:\/\/canteixidogimnas.com\/wp-content\/uploads\/2025\/07\/full_wmt_actividades-768x392.jpg 768w, https:\/\/canteixidogimnas.com\/wp-content\/uploads\/2025\/07\/full_wmt_actividades-1536x784.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6fb9a4 e-con-full e-flex e-con e-child\" data-id=\"a6fb9a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76f42f8 elementor-widget elementor-widget-custom-title-addons\" data-id=\"76f42f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Rendeix al m\u00e0xim. <br>Supera els teus l\u00edmits. <br>Desperta la teva versi\u00f3 m\u00e9s salvatge.<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b02ed2 elementor-widget elementor-widget-text-editor\" data-id=\"7b02ed2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Qu\u00e8 es Full WMT?<\/strong><br>\u00c9s la classe m\u00e9s exigent del m\u00e8tode WMT. Una sessi\u00f3 pensada per als que ja tenen una bona base f\u00edsica i busquen una mica m\u00e9s: for\u00e7a, resist\u00e8ncia, t\u00e8cnica i aquell punt de repte que t&#8217;enganxa. Si et motiven les Spartan, Hyrox o curses d&#8217;obstacles, aqu\u00ed entrenes just el que necessitar\u00e0s\u2026 i m\u00e9s.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aad8598 e-con-full e-flex e-con e-child\" data-id=\"aad8598\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab17b08 elementor-widget elementor-widget-custom-title-addons\" data-id=\"ab17b08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Qu\u00e8 fem en aquestes classes?<br><\/span><span class=\"dbl__title dbl-title_2\" >Sota el m\u00e8tode WMT, cada sessi\u00f3 combina:<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2317f5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a2317f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fitner flaticon-check-mark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">C\u00e0rregues, salts, arrossegaments, despla\u00e7aments, llan\u00e7aments\u2026 tot all\u00f2 que posa a prova el teu cos de forma real.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fitner flaticon-check-mark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reptes, circuits, din\u00e0miques per estacions que combinen pot\u00e8ncia, mobilitat i control.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fitner flaticon-check-mark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Intensitat alta, per\u00f2 sempre amb progressi\u00f3, acompanyament i sentit.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fitner flaticon-check-mark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Entrenaments que no es repeteixen perqu\u00e8 cada setmana tinguis un nou desafiament.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7717e0e e-con-full e-flex e-con e-child\" data-id=\"7717e0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-99aa076 e-con-full e-flex e-con e-child\" data-id=\"99aa076\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e3c610 elementor-widget elementor-widget-timetable\" data-id=\"8e3c610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"timetable.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t    <div class=\"mptt-shortcode-wrapper mptt-table-fixed\">\n\t\t\t<select class=\"mptt-menu mptt-navigation-select\" style=\"display:none;\">\n\t\t\t\t\t\t\t<option value=\"all\">Todas las clases<\/option>\n\t\t\t\t\t\t\t\t<option value=\"full-wmt-individual\">Full WMT individual<\/option>\n\t\t\t\t\t\t<\/select>\n\t\t<table class=\"mptt-shortcode-table fix-white-cells mptt-theme-mode mptt-table-layout-fixed\" id=\"#all\" style=\"display:none; \" data-hide_empty_row=\"1\">\n\t\t<thead>\n<tr class=\"mptt-shortcode-row\">\n\t\t\t<th data-index=\"1\" data-column-id=\"4746\">L<\/th>\n\t\t\t<th data-index=\"2\" data-column-id=\"4748\">M<\/th>\n\t\t\t<th data-index=\"3\" data-column-id=\"4749\">X<\/th>\n\t\t\t<th data-index=\"4\" data-column-id=\"4750\">J<\/th>\n\t\t\t<th data-index=\"5\" data-column-id=\"4751\">V<\/th>\n\t<\/tr>\n<\/thead>\t\t<tbody>\n\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-9\" data-index=\"9\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4746\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4748\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4749\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4750\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4751\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t<div data-event-id=\"4814\"\n     data-start=\"9\"\n     data-start-item=\"9\"\n     data-end=\"11\"\n     class=\"mptt-event-container id-106 mptt-colorized\"\n     data-type=\"event\"\n     data-bg_hover_color=\"rgb(230, 255, 42)\"\n     data-bg_color=\"rgb(12, 70, 81)\"\n     data-hover_color=\"rgb(12, 70, 81)\"\n     data-color=\"rgb(230, 255, 42)\"\n     data-min-height=\"\"\n     style=\"text-align:center;     background-color:rgb(12, 70, 81);     color:rgb(230, 255, 42);     height:100%;     \">\n\t<div class=\"mptt-inner-event-content\">\n\t\t\t\t\t<p class=\"timeslot\">\n\t\t\t\t<time datetime=\"09:30\" class=\"timeslot-start\">9:30 am<\/time>\n\t\t\t\t<span class=\"timeslot-delimiter\"> - <\/span>\n\t\t\t\t<time datetime=\"10:30\" class=\"timeslot-end\">10:30 am<\/time>\n\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-10\" data-index=\"10\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4746\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4748\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4749\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4750\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4751\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-11\" data-index=\"11\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4746\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4748\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4749\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t<div data-event-id=\"4814\"\n     data-start=\"11\"\n     data-start-item=\"11\"\n     data-end=\"13\"\n     class=\"mptt-event-container id-105 mptt-colorized\"\n     data-type=\"event\"\n     data-bg_hover_color=\"rgb(230, 255, 42)\"\n     data-bg_color=\"rgb(12, 70, 81)\"\n     data-hover_color=\"rgb(12, 70, 81)\"\n     data-color=\"rgb(230, 255, 42)\"\n     data-min-height=\"\"\n     style=\"text-align:center;     background-color:rgb(12, 70, 81);     color:rgb(230, 255, 42);     height:100%;     \">\n\t<div class=\"mptt-inner-event-content\">\n\t\t\t\t\t<p class=\"timeslot\">\n\t\t\t\t<time datetime=\"11:30\" class=\"timeslot-start\">11:30 am<\/time>\n\t\t\t\t<span class=\"timeslot-delimiter\"> - <\/span>\n\t\t\t\t<time datetime=\"12:30\" class=\"timeslot-end\">12:30 pm<\/time>\n\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4750\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4751\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-12\" data-index=\"12\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4746\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4748\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4749\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4750\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4751\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-16\" data-index=\"16\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4746\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4748\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4749\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4750\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4751\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t<div data-event-id=\"4814\"\n     data-start=\"16\"\n     data-start-item=\"16\"\n     data-end=\"17\"\n     class=\"mptt-event-container id-118 mptt-colorized\"\n     data-type=\"event\"\n     data-bg_hover_color=\"rgb(230, 255, 42)\"\n     data-bg_color=\"rgb(12, 70, 81)\"\n     data-hover_color=\"rgb(12, 70, 81)\"\n     data-color=\"rgb(230, 255, 42)\"\n     data-min-height=\"\"\n     style=\"text-align:center;     background-color:rgb(12, 70, 81);     color:rgb(230, 255, 42);     height:100%;     \">\n\t<div class=\"mptt-inner-event-content\">\n\t\t\t\t\t<p class=\"timeslot\">\n\t\t\t\t<time datetime=\"16:00\" class=\"timeslot-start\">4:00 pm<\/time>\n\t\t\t\t<span class=\"timeslot-delimiter\"> - <\/span>\n\t\t\t\t<time datetime=\"17:00\" class=\"timeslot-end\">5:00 pm<\/time>\n\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-19\" data-index=\"19\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4746\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4748\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4749\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4750\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4751\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t<div data-event-id=\"4814\"\n     data-start=\"19\"\n     data-start-item=\"19\"\n     data-end=\"20\"\n     class=\"mptt-event-container id-108 mptt-colorized\"\n     data-type=\"event\"\n     data-bg_hover_color=\"rgb(230, 255, 42)\"\n     data-bg_color=\"rgb(12, 70, 81)\"\n     data-hover_color=\"rgb(12, 70, 81)\"\n     data-color=\"rgb(230, 255, 42)\"\n     data-min-height=\"\"\n     style=\"text-align:center;     background-color:rgb(12, 70, 81);     color:rgb(230, 255, 42);     height:100%;     \">\n\t<div class=\"mptt-inner-event-content\">\n\t\t\t\t\t<p class=\"timeslot\">\n\t\t\t\t<time datetime=\"19:00\" class=\"timeslot-start\">7:00 pm<\/time>\n\t\t\t\t<span class=\"timeslot-delimiter\"> - <\/span>\n\t\t\t\t<time datetime=\"20:00\" class=\"timeslot-end\">8:00 pm<\/time>\n\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t<\/tbody>\n\t<\/table>\n\t\t<table class=\"mptt-shortcode-table fix-white-cells mptt-theme-mode mptt-table-layout-fixed\" id=\"#full-wmt-individual\" style=\"display:none; \" data-hide_empty_row=\"1\">\n\t\t<thead>\n<tr class=\"mptt-shortcode-row\">\n\t\t\t<th data-index=\"1\" data-column-id=\"4746\">L<\/th>\n\t\t\t<th data-index=\"2\" data-column-id=\"4748\">M<\/th>\n\t\t\t<th data-index=\"3\" data-column-id=\"4749\">X<\/th>\n\t\t\t<th data-index=\"4\" data-column-id=\"4750\">J<\/th>\n\t\t\t<th data-index=\"5\" data-column-id=\"4751\">V<\/th>\n\t<\/tr>\n<\/thead>\t\t<tbody>\n\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-9\" data-index=\"9\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4746\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4748\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4749\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4750\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4751\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t<div data-event-id=\"4814\"\n     data-start=\"9\"\n     data-start-item=\"9\"\n     data-end=\"11\"\n     class=\"mptt-event-container id-106 mptt-colorized\"\n     data-type=\"event\"\n     data-bg_hover_color=\"rgb(230, 255, 42)\"\n     data-bg_color=\"rgb(12, 70, 81)\"\n     data-hover_color=\"rgb(12, 70, 81)\"\n     data-color=\"rgb(230, 255, 42)\"\n     data-min-height=\"\"\n     style=\"text-align:center;     background-color:rgb(12, 70, 81);     color:rgb(230, 255, 42);     height:100%;     \">\n\t<div class=\"mptt-inner-event-content\">\n\t\t\t\t\t<p class=\"timeslot\">\n\t\t\t\t<time datetime=\"09:30\" class=\"timeslot-start\">9:30 am<\/time>\n\t\t\t\t<span class=\"timeslot-delimiter\"> - <\/span>\n\t\t\t\t<time datetime=\"10:30\" class=\"timeslot-end\">10:30 am<\/time>\n\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-10\" data-index=\"10\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4746\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4748\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4749\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4750\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4751\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-11\" data-index=\"11\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4746\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4748\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4749\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t<div data-event-id=\"4814\"\n     data-start=\"11\"\n     data-start-item=\"11\"\n     data-end=\"13\"\n     class=\"mptt-event-container id-105 mptt-colorized\"\n     data-type=\"event\"\n     data-bg_hover_color=\"rgb(230, 255, 42)\"\n     data-bg_color=\"rgb(12, 70, 81)\"\n     data-hover_color=\"rgb(12, 70, 81)\"\n     data-color=\"rgb(230, 255, 42)\"\n     data-min-height=\"\"\n     style=\"text-align:center;     background-color:rgb(12, 70, 81);     color:rgb(230, 255, 42);     height:100%;     \">\n\t<div class=\"mptt-inner-event-content\">\n\t\t\t\t\t<p class=\"timeslot\">\n\t\t\t\t<time datetime=\"11:30\" class=\"timeslot-start\">11:30 am<\/time>\n\t\t\t\t<span class=\"timeslot-delimiter\"> - <\/span>\n\t\t\t\t<time datetime=\"12:30\" class=\"timeslot-end\">12:30 pm<\/time>\n\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4750\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4751\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-12\" data-index=\"12\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4746\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4748\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4749\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4750\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4751\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-16\" data-index=\"16\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4746\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4748\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4749\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4750\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4751\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t<div data-event-id=\"4814\"\n     data-start=\"16\"\n     data-start-item=\"16\"\n     data-end=\"17\"\n     class=\"mptt-event-container id-118 mptt-colorized\"\n     data-type=\"event\"\n     data-bg_hover_color=\"rgb(230, 255, 42)\"\n     data-bg_color=\"rgb(12, 70, 81)\"\n     data-hover_color=\"rgb(12, 70, 81)\"\n     data-color=\"rgb(230, 255, 42)\"\n     data-min-height=\"\"\n     style=\"text-align:center;     background-color:rgb(12, 70, 81);     color:rgb(230, 255, 42);     height:100%;     \">\n\t<div class=\"mptt-inner-event-content\">\n\t\t\t\t\t<p class=\"timeslot\">\n\t\t\t\t<time datetime=\"16:00\" class=\"timeslot-start\">4:00 pm<\/time>\n\t\t\t\t<span class=\"timeslot-delimiter\"> - <\/span>\n\t\t\t\t<time datetime=\"17:00\" class=\"timeslot-end\">5:00 pm<\/time>\n\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t<tr class=\"mptt-shortcode-row-19\" data-index=\"19\">\n\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4746\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4748\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4749\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4750\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<td class=\"mptt-shortcode-event  mptt-event-vertical-middle\" data-column-id=\"4751\" colspan=\"1\" data-row_height=\"50\" style=\"height:50px;\">\n\t\t\t\t\t\t\t\t<div data-event-id=\"4814\"\n     data-start=\"19\"\n     data-start-item=\"19\"\n     data-end=\"20\"\n     class=\"mptt-event-container id-108 mptt-colorized\"\n     data-type=\"event\"\n     data-bg_hover_color=\"rgb(230, 255, 42)\"\n     data-bg_color=\"rgb(12, 70, 81)\"\n     data-hover_color=\"rgb(12, 70, 81)\"\n     data-color=\"rgb(230, 255, 42)\"\n     data-min-height=\"\"\n     style=\"text-align:center;     background-color:rgb(12, 70, 81);     color:rgb(230, 255, 42);     height:100%;     \">\n\t<div class=\"mptt-inner-event-content\">\n\t\t\t\t\t<p class=\"timeslot\">\n\t\t\t\t<time datetime=\"19:00\" class=\"timeslot-start\">7:00 pm<\/time>\n\t\t\t\t<span class=\"timeslot-delimiter\"> - <\/span>\n\t\t\t\t<time datetime=\"20:00\" class=\"timeslot-end\">8:00 pm<\/time>\n\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t<\/tbody>\n\t<\/table>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e28ee39 elementor-widget elementor-widget-fitner-button\" data-id=\"e28ee39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"fitner-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"fitner-button-widget-wrapper\"><a class=\"fitner-btn fitner-btn-size-custom fitner-btn-full-width style-1\" href=\"https:\/\/canteixidogimnas.com\/reservas\/\">Reserva<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3248b7 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"f3248b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3f7f5f elementor-widget elementor-widget-custom-title-addons\" data-id=\"c3f7f5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><div class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Classes <br>complement\u00e0ries\n<\/span><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eac521e e-con-full e-flex e-con e-child\" data-id=\"eac521e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4957d11 e-con-full e-flex e-con e-child\" data-id=\"4957d11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27763d0 elementor-widget elementor-widget-image\" data-id=\"27763d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/canteixidogimnas.com\/ca\/circuit-funcional\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/canteixidogimnas.com\/wp-content\/uploads\/2025\/07\/Circuito_funcional_wmt-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5484\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d566397 e-con-full e-flex e-con e-child\" data-id=\"d566397\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afd794b elementor-widget elementor-widget-heading\" data-id=\"afd794b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/canteixidogimnas.com\/ca\/circuit-funcional\/\">Circuit funcional<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89901b0 e-con-full e-flex e-con e-child\" data-id=\"89901b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1b5d5bb e-con-full e-flex e-con e-child\" data-id=\"1b5d5bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a15ca3b elementor-widget elementor-widget-image\" data-id=\"a15ca3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/canteixidogimnas.com\/ca\/forca-natural\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/canteixidogimnas.com\/wp-content\/uploads\/2025\/07\/Fuerza_natural_wmt-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5480\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cab9782 e-con-full e-flex e-con e-child\" data-id=\"cab9782\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c518a7 elementor-widget elementor-widget-heading\" data-id=\"4c518a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/canteixidogimnas.com\/ca\/forca-natural\/\">For\u00e7a Natural<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60c993e e-con-full e-flex e-con e-child\" data-id=\"60c993e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b3a4eee e-con-full e-flex e-con e-child\" data-id=\"b3a4eee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a82ff2f elementor-widget elementor-widget-image\" data-id=\"a82ff2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/canteixidogimnas.com\/ca\/wild-move\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/canteixidogimnas.com\/wp-content\/uploads\/2025\/07\/Wild_Move_wmt-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5483\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e3d90e e-con-full e-flex e-con e-child\" data-id=\"6e3d90e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03e4710 elementor-widget elementor-widget-heading\" data-id=\"03e4710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/canteixidogimnas.com\/ca\/wild-move\/\">Wild move<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ccd15ec e-con-full e-flex e-con e-parent\" data-id=\"ccd15ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1966e07 elementor-widget elementor-widget-video\" data-id=\"1966e07\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/canteixidogimnas.com\/wp-content\/uploads\/2025\/07\/full-wmt.mp4\" autoplay=\"\" loop=\"\" muted=\"muted\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0ff50a e-flex e-con-boxed e-con e-parent\" data-id=\"d0ff50a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-11703d6 e-con-full e-flex e-con e-child\" data-id=\"11703d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cecd541 elementor-widget elementor-widget-custom-title-addons\" data-id=\"cecd541\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">BENEFICIS<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-769a788 e-con-full e-flex e-con e-child\" data-id=\"769a788\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8d5fcc0 e-con-full e-flex e-con e-child\" data-id=\"8d5fcc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4175a4c elementor-widget elementor-widget-html\" data-id=\"4175a4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script src=\"https:\/\/cdn.lordicon.com\/lordicon.js\"><\/script>\r\n<lord-icon src=\"https:\/\/cdn.lordicon.com\/zbkuyazw.json\" trigger=\"hover\" colors=\"primary:#e6ff2a,secondary:#e6ff2a\" style=\"width:250px;height:250px\">\r\n<\/lord-icon>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c1fcd8 elementor-widget elementor-widget-text-editor\" data-id=\"4c1fcd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et sentir\u00e0s m\u00e9s fort, m\u00e9s r\u00e0pid i preparat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c85c63 e-con-full e-flex e-con e-child\" data-id=\"4c85c63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c107ec5 elementor-widget elementor-widget-html\" data-id=\"c107ec5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script src=\"https:\/\/cdn.lordicon.com\/lordicon.js\"><\/script>\r\n<lord-icon src=\"https:\/\/cdn.lordicon.com\/scjygvrg.json\" trigger=\"hover\" colors=\"primary:#e6ff2a,secondary:#e6ff2a\" style=\"width:250px;height:250px\">\r\n<\/lord-icon>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cef43e8 elementor-widget elementor-widget-text-editor\" data-id=\"cef43e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Guanyar\u00e0s capacitat d&#8217;esfor\u00e7 i de control en situacions exigents.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1656d3 e-con-full e-flex e-con e-child\" data-id=\"a1656d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e578c9 elementor-widget elementor-widget-html\" data-id=\"7e578c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script src=\"https:\/\/cdn.lordicon.com\/lordicon.js\"><\/script>\r\n<lord-icon src=\"https:\/\/cdn.lordicon.com\/ibyngmwh.json\" trigger=\"hover\" colors=\"primary:#e6ff2a,secondary:#e6ff2a\" style=\"width:250px;height:250px\">\r\n<\/lord-icon>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7ea323 elementor-widget elementor-widget-text-editor\" data-id=\"c7ea323\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Millorar\u00e0s tots els aspectes del rendiment f\u00edsic, des de la mobilitat fins a la resist\u00e8ncia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0275a9 e-con-full e-flex e-con e-child\" data-id=\"f0275a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42bd42e elementor-widget elementor-widget-html\" data-id=\"42bd42e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script src=\"https:\/\/cdn.lordicon.com\/lordicon.js\"><\/script>\r\n<lord-icon src=\"https:\/\/cdn.lordicon.com\/ntddaiin.json\" trigger=\"hover\" colors=\"primary:#e6ff2a,secondary:#e6ff2a\" style=\"width:250px;height:250px\">\r\n<\/lord-icon>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2512692 elementor-widget elementor-widget-text-editor\" data-id=\"2512692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>T&#8217;enfrontar\u00e0s a tu mateix, i et sorprendr\u00e0s del que ets capa\u00e7.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d55c482 e-flex e-con-boxed e-con e-parent\" data-id=\"d55c482\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ab944e3 e-con-full e-flex e-con e-child\" data-id=\"ab944e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c30a2 elementor-widget elementor-widget-custom-title-addons\" data-id=\"f3c30a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Per a qui \u00e9s aquesta classe?<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-910f5c5 elementor-widget elementor-widget-text-editor\" data-id=\"910f5c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Per als que entrenen amb regularitat i busquen un pas m\u00e9s. Per als que es preparen per a proves tipus Spartan o Hyrox, o simplement volen entrenar com si ho fessin. Si t&#8217;agrada entrenar fort, sentir-te desafiat i acabar amb aquesta sensaci\u00f3 de \u201cho he donat tot\u201d, aquesta \u00e9s la teva classe.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e06901 e-con-full e-flex e-con e-child\" data-id=\"3e06901\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9b2aef elementor-widget elementor-widget-custom-title-addons\" data-id=\"a9b2aef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"custom-title-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tpc-double_heading\"><h3 class=\"dbl__title-wrapper\"><span class=\"dbl__title dbl-title_1\">Per qu\u00e8 escollir Full WMT?<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a17d37 elementor-widget elementor-widget-text-editor\" data-id=\"2a17d37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Perqu\u00e8 no entrenes nom\u00e9s per entrenar. Entrenes per rendir millor, per superar obstacles reals, per construir un cos que respon. I aix\u00f2 no s&#8217;aconsegueix amb rutines buides ni m\u00e0quines. Amb WMT entrenes amb sentit, amb t\u00e8cnica, amb progressi\u00f3. I aix\u00f2 \u2014quan arriba el dia del repte\u2014 es nota.<br \/>Aqu\u00ed no vens a repetir. Vens a superar-te.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Full WMT Rendeix al m\u00e0xim. Supera els teus l\u00edmits. Desperta la teva versi\u00f3 m\u00e9s salvatge. Qu\u00e8 es Full WMT?\u00c9s la classe m\u00e9s exigent del m\u00e8tode WMT. Una sessi\u00f3 pensada per als que ja tenen una bona base f\u00edsica i busquen una mica m\u00e9s: for\u00e7a, resist\u00e8ncia, t\u00e8cnica i aquell punt de repte que t&#8217;enganxa. Si et&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5604","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Full WMT - WMT Gym<\/title>\n<meta name=\"description\" content=\"\u00c9s la classe m\u00e9s exigent del m\u00e8tode WMT. Una sessi\u00f3 pensada per als que ja tenen una bona base f\u00edsica i busquen una mica m\u00e9s: for\u00e7a, resist\u00e8ncia, t\u00e8cnica i aquell punt de repte que t&#039;enganxa. 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